PATIENT LIBRARY

Direct Access

Direct Access

Concussion

Concussion

Glute Strengthening for Runners

Glute Strengthening for Runners

Holt PT Hip Stability Mini Band

Holt PT Hip Stability Mini Band

How to stretch both calves

How to stretch both calves

Look who's walking: learn to walk after knee surgery

Look who's walking: learn to walk after knee surgery

Squatting: How deep should you go

Squatting: How deep should you go

Hip cuff: why is it important

Hip cuff: why is it important

Dry needling

Dry needling

Time to get hip

Time to get hip

Strengthening the athletic ankle

Strengthening the athletic ankle

How to obtain full extension after knee surgery

How to obtain full extension after knee surgery

Ladder drills

Ladder drills